Why Ayurvedic Mini Detox during Fall only?
Ayurveda states
that autumn and spring are the best times to perform the Ayurvedic cleanse or
Detox of mind and body.
Why fall is the best time of year for Ayurvedic Mini Detox?
During summers, our bodies accumulate so much pitta element (fire) that we need to rinse to prepare for a more comfortable winter.
While undergoing the
cleansing process, you must take the time to reflect as well as rejuvenate.
Remember that the
autumn is the time where Vata (air element) increases in the atmosphere
bringing increased air and prana as cold qualities inside our bodies and minds.
The Ayurvedic texts
teach us to reset your body for the autumn and winter by consuming ripe and
roasted vegetables such as winter squash and root vegetables.
We advise you to
minimize, if not avoid, the consumption of raw fruit as these can cool the
system.
Ayurvedic Mini Detox
Now let us look at the benefits of Ayurvedic Mini Detox:
1.
Provides
support to the maintenance of a healthy body weight
2.
Restore
and maintain balanced sleep cycles
3.
Promote
regular and stable elimination
4.
Promote
optimal health
5.
Nurture
an improved sense of energy, vitality, as well as enthusiasm
6.
Prepare
the tissues for deep nourishment as well as rejuvenation
Ayurvedic MiniDetox helps you to attain a cleaner, healthier, and more relaxed system and
your health reach the optimum level. Moreover, you are looking to Detox your order,
visit our official website!
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